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      Sound Bath Meditation in Bothell


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      September 20, 2019

      Friday   7:30 PM

      20123 Main Place
      Bothell, Washington

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      EVENT DETAILS
      Sound Bath Meditation

      Join Gail Kronberg, Certified Sound Healer and Reiki Master/Teacher, for a meditative sound bath experience that is deeply restorative and rejuvenating. Allow your stress and tension to melt away as you lie or sit comfortably and bathe in the luscious soundscapes and healing vibrations of an extraordinary ensemble of therapeutic sound instruments.Your evening will include the sounds of Tibetan and crystal singing bowls, native drum, rainstick, tingshas, ocean drum, and koshi chimes. All of these instruments will play a part in our meditation experience as they bring their own unique textures and tonal qualities to your sonic journey.If you're new to meditation or find it difficult to meditate, sound baths are a great way to get “in-tune” with yourself and access deeply meditative states with ease. Experience effortless relaxation, and connect to higher self while receiving subtle energy attunements especially for you.BENEFITS- Stress relief- Release of emotional traumas- Lowers blood pressure- Mental clarity- Clears and balances the chakras- Heightens intuition and perception- Removes mental and emotional negativity- Improved sleep- Relief from muscle or joint aches, digestive disorders, fatigue, and headaches- Eases anger and depression- Increased circulation- Enhances creativityCOST: $25 Please register on Eventbrite link to secure a spot, space limited to 15.WHAT TO BRINGWear comfortable clothes, and bring whatever you need (yoga mat, blanket, pillow, water, etc.) to be relaxed for the 60 minute sound bath meditation.For more information visit:www.singingbowlsoundsations.comwww.facebook.com/singingbowlsoundsations

      Categories: Health & Wellness | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.