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      The Power of Your Breath in Edmonds


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      November 17, 2019

      Sunday   1:00 PM - 3:00 PM

      7907 212th St. SW, Suite 101
      Edmonds, Washington 98026

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      EVENT DETAILS
      The Power of Your Breath

      You can influence the power of your breath to enhance physical, mental, emotional and spiritual well-being. Come learn breathing techniques discovered by great healers from ancient traditions 10,000 years ago that have now been validated by modern science. Not all breathing is created equally. Most of us take shallow breaths, only using our chest, not accessing the full capacity of our lungs. Over time, the muscles have been weakened by stress, poor posture, restrictive clothing, and other conditions. However, you can change your breathing patterns. Discover how to use your breath as an incredibly powerful tool to restore balance to stress response systems, calm an agitated mind, elevate performance, unleash creativity, improve physical health and more.


      Cost: 45.00

      Categories: Other & Miscellaneous

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.