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      MELT Away Migraines in Sammamish

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      April 28, 2019

      Sunday   1:00 PM

      21407 NE 6th Place
      Sammamish, Washington

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      MELT Away Migraines

      MELT Away MigrainesSunday, Apr 28, 1-4pm at Cedar Sanctuary (Sammamish, WA) Investment: $100. Early-bird pricing through April 14: Use code MAM when you checkout to save $20!(Migraines not required to attend program!) Expand your migraine relief toolbox with two powerful weapons against key migraine triggers - the tension we carry in our neck and shoulders, hormonal imbalances and excess inflammation. You'll walk away from this hands-on workshop with a new blend of soothing essential oils in a handy rollerball applicator (plus instructions and recipes to make 4 more at home), your own personalized Migraine Relief Checklist as well as training in an effective way to release physical tension in just minutes.  MELT Hand and Foot Techniques using small balls of varying densities are designed to restore hydration and lengthen the facial/connective tissue system, release tension, decompress joints, and help us to feel great! (Equipment provided for class use and available for optional purchase by cash or check.) Workshop Schedule: 12:45-1pm: Arrive and get comfy with a cup of herbal tea and meet your instructors1:00- 1:20pm: Learn the Migraine Freedom Checklist Method1:20 - 2:00pm: Explore essential oils that are uniquely supportive before, during and after a migraine and where and when to apply them for maximum results2:00 - 2:30pm: Build your own soothing roller ball bottle to take home with doTERRA essential oils15min break2:45-4pm: Learn a simple way to release tension from your neck, shoulders and whole body that you can use at the office, the airport, anywhere! (MELT Hand and Foot Techniques) Erin Knight: / Susan Creighton: / /

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.