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      Max Meditation - 60 Minute Guided Session in Seattle

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      November 21, 2019

      Thursday   6:30 PM (on various days)

      3121 East Madison Street Suite 103A
      Seattle, Washington

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      Max Meditation - 60 Minute Guided Session

      Join us for a relaxed 60 minute group meditation led by Christie Rae. Max Meditation is a system based on a fusion of ancient techniques of Yoga and mind acrobatics mixed with modern techniques of psychology and Neuro-linguistic programming.  Enjoy being guided through the five components of meditation:  Relaxation Passive Meditation Active Meditation Guided Visualization Soothing Down Check in starts at 6:15pm. Sessions are approximately 1 hour. Meditation pillows and chairs are provided. Optional: Bring a journal to record your journey and insights. Dress in layers or bring a blanket for comfort.  We look forward to sharing this time together. 

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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