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      Stay Active & Independent for Life (SAIL) Exercise Class in Kingston


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      December 11, 2017

      Monday   9:30 AM - 10:30 AM (weekly on Mondays for 52 times)

      26159 Dulay Rd NE
      Kingston, Washington 98346

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      EVENT DETAILS
      Stay Active & Independent for Life (SAIL) Exercise Class

      Stay Active and Independent for Life is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. Done regularly, this curriculum of activities can help improve strength, balance and quality of life. $2 per person per class.

      Cost: Payment required -

      Categories: Health & Wellness

      This event repeats weekly on Mondays for 52 times: Dec 18, Dec 25, Jan 1

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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