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      The Lebed Method: Healthy-Steps, Moving You To Better Health in Kirkland

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      May 14, 2012

      Monday   6:30 PM - 7:30 PM (on various days)

      12040 N E 128th
      Kirkland, Washington 98034

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      EVENT DETAILS
      The Lebed Method: Healthy-Steps, Moving You To Better Health

      Healthy-Steps is a fun, gentle exercise program designed for cancer patients before, during and after treatment. This program is also helpful for survivors, caregivers, and anyone with lymphedema. Healthy-Steps combines easy stretches, low-impact aerobics, and relaxation techniques with great music. Research has found that Healthy-Steps can increase range of motion, strength, physical stability, and quality of life. If this is your first time attending, please arrive 10 minutes early to speak with the instructor. Fine to start any time.

      **No Class May 28**

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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